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Ask a QuestionMom of a 3 yr 10 m old child4 years ago
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#AskTheExpert what to eat to get enough calcium for mother and baby both. Plz suggest any good supplement name if possible.
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ExpertVandana SharmaNutritionist4 years agoA. Hello mam , as per your current condition the doctor will any how recommend to take supplements now and even after delivery . Also you may take foods such as green leafy vegetables, ragi , lentils and legumes, millets like ragi , milk and products
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