#asktheexpert
What is the remedy for post covid hair loss ?

Question

#asktheexpert 
What is the remedy for post covid hair loss ?

Accepted Answer

now hair fall  is seen in post Covid symptoms. follow  a good diet - Eat adequate amount of protein. As hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. 
daily do some exercise to keep yourself healthy inside out.

Follow good hair care like -Oiling hair with a mixture of oils like olive, alla oil, onion seed oil, sesame, coconut and castor oil keeps provides moisture to  hair and prevent them from drying and breakage.

Avoid stress and take adequate rest.

Accepted Answer

hi dear mom..this is common post covid....it will take some time ..till then you can indulge yourself yourself healthy eating.....if needed consult your doctor for proper diagnosis and treatment..happy parenting

#asktheexpert What is the remedy for post covid hair loss ?