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Ask a QuestionMom of a 8 yr 10 m old boy3 years ago
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#asktheexpert what is the main important thing to boost immune system in kids and what are the main aspects of kids to stay healthy
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. entirely depends upon the type of diet you are giving. make sure that it is a balanced diet and you have to make sure that even the micronutrients are included in the diet and more protein content is given
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AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
Give healthy and nutritious diet including all the food groups to boost immunity.
U can give chayawamprash to ur child to boost immunity.
Give fruits rich in vitamin C like ornage mausambi pineapple lemon kiwi strawberry guava etc to increase the immunity.
Add garlic and ginger in ur meal to boost immunity
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