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Guardian of a 5 yr 11 m old boy4 years ago
Q.

#asktheexpert what is the best meal for my age?

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years ago
A. if you are asking for yourself then you have to consume all types of homemade food. and if you are asking regarding your child then also you can offer different serious pulses vegetable milk and fruits daily to the child
RashmiMom of a 11 yr old girl4 years ago
A. What’s You are age that you have not mentioned and I’m sure you are a parent to a child so I don’t think so anybody at this age would look for a diet or something and also it’s very much important that you when you post a question please post it properly
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