HomeQuestions & Answers#asktheexpert what is iron and protein rich food I can give to my 6 year old.he eats very less.and very skinny .we want him to have some weight
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Guardian of a 6 yr 4 m old boy4 months ago
Q.

#asktheexpert what is iron and protein rich food I can give to my 6 year old.he eats very less.and very skinny .we want him to have some weight

1 Answer
ExpertDr Disha PatelAyurvedic Physician4 months ago
A. givr her dates and all green leafy vehgies, lufa, beet root, tomatoes, brocvoli, fruits like banaba apple pomogranate, apricot.. also give pulses, neans, rggs, paneer, tofu, chik peas ,rajma, dry fruits.
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