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Ask a QuestionMom of a 3 yr 11 m old child4 years ago
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#AskTheExpert what is diet in 2month of pregnancy?
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ExpertCharul VermaNutritionist4 years agoA. dear mom
eat well balanced diet
should include good protiens like dals, eggs, chicken, paneer , soya, tofu, curds, buttermilk,
soups,
variety of vegetables and fresh fruits in diet
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Author of questionMom of a 3 yr 11 m old child4 years agoA. Thanku but problem is that I feel nausea sometimes..I don't like taste of vegetables but still taking 3meals food..
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SanthoshiMom of a 8 yr old girl4 years agoA. proper diet is important, Have milk twice or thrice a day. It is a good source of calcium.. Have proper three meals day without skipping. Have more veggies and fruits everyday. Have nuts frequently and nuts milkshake. You may alos have any protein drink.
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