#asktheexpert what can be added for sweetness in solids as sugar and salt should be avoided till one year

1 Answer

ExpertVandana SharmaNutritionist1 Year ago

A. Hello mom lemon is a good subsitute for the salt taste , a tang taste , use a few drops as per the food and taste , for sweetness dry fruits such as raisins, dates, etc , also jaggery would be good.

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