#asktheexpert
what are the weight gaining foods for toddlers?

Question

Accepted Answer

Hi Mom, if your kid is happy, eating properly and active then nothing to worry much.
you can feed variety of homecooked foods and avoid processed, junk and packed food
include banana, chikko, potato, variety of fresh and seasonal fruits and vegetables, sprouts and pulses, milk, paneer, milk shakes, nuts and dried fruits, stuffed roti or paratha, rice and daliya recipes with veggies, pancake, chila, stuffed idli and dosa, veg upma, poha, sheera, porridge, egg, chicken and fish if non-vegetarian and use ghee in meal preparations
try to feed on regular intervals after 2 hours
avoid force feeding.

Accepted Answer

hello mum weight gaining foods for your baby are like fibre rich like you should give millets and other grains which will help the digestion that will also help for the gaining weight banana sweet potato carrot juice dry fruits walnuts all the cells were the baby weight in 3 times a big male and in between sare snacks should be given to your baby

#asktheexpert what are the weight gaining foods for toddlers?