#AskTheExpert what all good to avoid during 2nd tri can we take spicy food and more sweets

1 Answer

Ankita MehtaMom of a 9 yr 1 m old girl3 years ago

A. hi it is best to take homemade healthy diet. it should consist of green leafy vegetables, fruits, nuts, pulses, dairy products etc. avoid taking extreme spicy and sugary food. keep your body well hydrated.

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