#AskTheExpert weidht gain the game k se nahi ho raha hai

A. hi ..Fruits are a great source of vitamins, minerals and fibre. Different nutritious vegetables can be given, by steaming them and making a puree. Steamed vegetable wedges can also be fed to the baby as an excellent snack. At eight months of age, your baby can start making a switch from mashed vegetable puree to small cubes of steamed vegetables. You can incorporate a variety of vegetables into your baby’s diet. Add the veggies to khichdi or make a steamed vegetable bowl. You can slowly introduce vegetables like cauliflower, broccoli, asparagus, green peas, and pumpkin can be slowly introduced into his diet.