#AskTheExpert we just started giving a little bit of puréed things to my 6 month old baby. How much food a enough for a meal at this stage? And how much should we increase in terms of quantity?

A. quantity should be gradually increase as you start with one spoon of cerelac then after 3-4 days two spoons then after 3-4 days three spoons in similar way once a day and two times a day and three times a day you can give ragi Dalia sabudana khichdi cerelac puree mashed fruits and vegetables remember one new food one at a time