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Mom of a 3 yr 2 m old boy2 years ago

Q.

#asktheexpert this query is for my 11 years old son, he has ankle pain which increase in morning, he goes for badminton class, please suggest Also suggest something to increase his height thank you

2 Answers

Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years ago

A. the most common cause would be due to nutritional deficiency there is a possibility that your child is having nutritional deficiency which is causing such cxhanges in the child so give plenty of water and seasonal fruits and vegetables and meet your doctor who will tell you whethexr any health supplements in the form of iron calcium vitamin d or multi vitamin is required or not .

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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago

A. Easy Ways to Increase Height in Kids A Balanced Diet. The most important aspect of how to increase your kid's height is to ensure that he gets proper nutrition. ... Stretching Exercises. ... Hanging. ... Yoga Poses. ... Skipping. ... Swimming. ... Jogging. ... Sleep.

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