#asktheexpert she eats vegetables and fruits but its not digest.what should i do

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago

A. To get the most nutrients out of your vegetables, steam or roast them until soft, and, of course, cut them into small pieces. Try sweet potato, carrot, broccoli, cauliflower or beets (opt for yellow beets for less mess) to start.

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