#asktheexpert.
Raghav is not taking proper meal.
how should I incourgae him

Question

Accepted Answer

it is very important to give all types of food made from cereals (rice wheat and other)  pulses (dal) vegetable milk and fruits to the child and this will only help in increasing the growth weight height immunity of the child.
you can go for any recipes and flavours and taste according to the the preference of the child.

start with small quantity and gradually increase the quantity.
you can go for different colour plates as well as different size plates to make  eating more attractive.

also it is very important to rulez out nutritional deficiency in your child because that is one of the most common cause of loss of appetite in the child.
you can azdd ghee and dry fruits powder to the diet to make it more calorie rich.

Accepted Answer

hi
you can encourage Raghav by giving food with different taste and different texture.
you can give variation with color or shape etc
for example
use carrots, beetroot palak etc to make your child food more colorful.
or serve food like fruits ,paratha etc in different shapes like star heart etc using shape cutter

#asktheexpert. Raghav is not taking proper meal. how should I incourgae him