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Mom of a 2 m old child7 months ago
Q.

#asktheexpert pregnancy se pehle mera wait 60kg tha pr pregnancy start hone k bd yye 69 kg ho gya h jb k avi 5 mnth v complete nhi hua h m kya krau bdhte weight se presan hu m

1 Answer
ExpertCharul VermaNutritionist7 months ago
A. hi mom every month 1 kg increase is fine have good proteins , variety of vegetables and fresh fruits and avoid too much of fried, sugary foods
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