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Mom of a 3 yr 11 m old boy3 years ago

Q.

#asktheexpert Pls tell me the food for my 6 month old

2 Answers

Divya DiwakerMom of a 10 yr 10 m old boy3 years ago

A. Hello For 6 month old start with liquid first then slowly to semi solids and then solids U can give thin dal, rice kanji, soup, vegetables boiled and mashed, steamed and mashed fruits, coconut water, thin Upma, oats porridge Don’t add salt and sugar to food till 1 year Give a new food for 3 days and then switch to new food to rule out allergies Start with 4-5 tsp twice a day along with breast milk or formula and then slowly increase quantity and frequency Use boiled and cooled water

Sunita MahatoMom of 2 children3 years ago

A. food to start for baby are ragi porridge wheat porridge rice porridge Dalia sabudana khichdi cerelac puree mashed boiled fruits and vegetables as potato sweet potato carrot papaya pear sapota banana apple remember one new food one at a time

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