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Ask a QuestionMom of a 8 yr 5 m old girl8 months ago
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#asktheexpert please suggest a good north Indian diet plan to boost immunity
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ExpertCharul VermaNutritionist8 months agoA. hi mom
give good proteins in diet , variety of fruits and vegetables
add nuts powder in milk
dal rice
paneer parathas
egg or chk or paneer rice
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