#asktheexpert now my baby eat nonveg when we put

Question

#asktheexpert  now my baby eat nonveg when we put

Accepted Answer

Yes, at 1 year and 7 months old, your baby can eat non-vegetarian foods like egg, chicken, fish, and mutton in soft, well-cooked, and easily digestible forms. Start with small portions and ensure the meat is properly cooked, boneless, and mashed or shredded to prevent choking. Egg yolks and soft-boiled or scrambled eggs are great choices. You can also give fish like salmon or rohu, but avoid high-mercury fish. Introduce one new food at a time and observe for any allergies. Avoid spicy, fried, or heavily seasoned foods and always serve in age-appropriate textures.