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Mom of a 3 yr 7 m old boy3 years ago

Q.

#AskTheExpert My son is 6 months what kind of food I should get started for him and what quantity and schedule

3 Answers

ExpertDr. Minal AcharyaNutritionist3 years ago

A. Dear mum, you can begin with foods like porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd. Later mashed paneer. Add ghee to every meal and squeeze lemon wherever possible. Beginning with 3-4 teaspoons, give top food 2 to 3 times a day and up to half katori every time. Continue to breastfeed.

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Author of questionMom of a 3 yr 7 m old boy3 years ago

A. thanks for the response

Sunita MahatoMom of 2 children3 years ago

A. starting you need to give one spoon then after 3 to 4 days two spoon then after 3 to 4 days three spoon in similar way once a day then twice a day then three times you can give ragi porridge wheat porridge rice porridge Dalia sabudana khichdi cerelac puree mashed boiled fruits and vegetables remember one new food one at a time you can use Babyhug steel bowl with spoon

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