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Mom of a 7 yr 7 m old boy4 years ago
Q.

#AskTheExpert my son is 3y 8m old but his weight 11kg what can I do

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom it’s very important that the child need to be active for his age and been eating a healthy diet .. a little variation is acceptable. Give him healthy food choices such as panner , ghee , milk, dry fruits and nuts , lentils and legumes like dals , channa, rajma etc , egg, stuff paranthas, seasonable fruits and vegetables, cereals etc

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