#AskTheExpert my son DNT eat lentils and vegetables.if I make some veg poratha by shallow fry in tawa dn only he eat.is it good for his health?

1 Answer

ExpertRamya RamachandranNutritionist4 years ago

A. Dear ma’am, that’s fine.. you can give Channa dal and veg cutlet (shallow fried), green gram dal dosa, sago vegetable vadai etc but make sure not to overdo.. too much oil more than the requirement is not good

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