#asktheexpert my daughter is 13 years old from last 1 to 2 months she is feeling sleepless and saying that my mind is thinking continue she is complaining about stomach problems also what to do

1 Answer

Ankita MehtaMom of a 9 yr 11 m old girl10 months ago

A. hi somethings are bothering her so please have positive talk with your child ensure that she takes enough nutritious food , her screen time sbould not be that much give cup of warm milk before sleep which helps in better sleep

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