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Mom of a 7 yr 7 m old girl4 years ago

Q.

#asktheexpert My daughter always feel constipated inspite of not drinking milk through bottle, tried many home remedies but of no use.. what to do?

1 Answer

Shruthi bettadapuraMom of a 10 yr 2 m old girl4 years ago

A. Please include more fibrous foods in the child’s diet. Give the child more fruits. Make sure the child drinks lots of water. Make it mandatory to drink water after every meal. Include more of pulses and sprouts in the child’s food. Helps them in the gut movement. Vegetables like cucumber must be given atleast daily to increase the intestinal activity. Also first thing in the morning after the child gets up give a glass of warm water , clears the stomach and ensures the child passes motion everyday

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