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Mom of a 11 yr 6 m old girl3 years ago

Q.

#asktheexpert My child Nida is 7 years old now but she is very selective in her meal. She never go for vegetables. bcoz of this she is very thin what to do?

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. your daughter is 7 month old, educate her about advantage of eating veggies. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar.

shreya goelMom of a 7 yr 4 m old boy3 years ago

A. Hello mom You should always try to be and baby should take at least four meals in a day. Try to be very light vegetables and the time you can increase the quantity. Rather than this baby is active and taking proper meals then everything is fine and nothing to worry about Happy parenting Stay home stay safe

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