#asktheexpert My child is frequently suffering from cold and cough...what to do to boost his immunity.

Question

#asktheexpert  My child is frequently suffering from cold and cough...what to do to boost his immunity.

Accepted Answer

Recurrent cough, cold episodes are Very common till 3-5 yrs of age

Most of the time cough cold, are viral in origin, it may subside by 3 -9 days.

No need of any medication if mild.

If baby have cold then need steam inhalation, nasal decongestant drops (nasivion baby nasal drops/Otrivin-P nasal drops 1drop in each nostril 3-4 times a day for 3 days).

If cough then need cough syrup or drops as per babys cough condition  (wet or dry).

Keep ur baby well hydrated in cough cold episode

Maintain hygiene, hand wash properly,

Keep ur baby away from other infected persons if possible , continue to give  all  food items as before, continue breast feed as well till 1.5 yrs of age,

It will help for fast recovery.

If decreased oral intake, decreased urine output,  breathing difficulty,

Then need to consult  with ur nearest pediatrician.

Answer

Hello mom Try to give your baby more vegetables and fruits give him plenty of water to keep him hydrated and the food you are given. Should be rich in vitamin C. Also give him curd, yoghurt, buttermilk try to involve him in more and more physical activities. You can give him ginger juice with honey two times in a day crush Tulsi leaves in it as well. Give your baby garlic in the food as much as you can to boost his immunity system.