Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of 2 children3 years ago
Q.
#asktheexpert my belly fat not reduce plz give me some homeremady
Answer
Follow
Report Abuse
2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years agoA. diet modification is the key to loose extra fat as well as you need to do cycling brisk walking and simple exercises to begin with at least 5 to 6 days in a week. you need to cut off sugar and extra carbohydrates from your diet and include good protein intake in your diet avoid any kind of junk food. a balanced diet containing high fibres and plenty of fluids will be of great help.
thereafter you can do abdominal cjore muscle exercises ifx you have completed at least six months after your delivery and other form of exercises like aerobics and yoga can also be tried.
1 Like
Report Abuse
Nihita mittalMom of 4 children3 years agoA. good morning I would recommend you to make sure that you're wearing a belt at all times it should be used throughout the day except whenever you are eating something and for about half an hour after that
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of 2 children
Answer
Follow
Report Abuse
Guardian of a 7 m old girl
Answer
Follow
Report Abuse
Guardian of a 5 yr 9 m old girl
Answer
Follow
Report Abuse
Father of a 2 yr 11 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of 2 children
Q. #AskTheExpert
Dr give me some suggestions abot how I ll reduce my belly fat after delivery
Read More
Answer
Follow
Report Abuse
Father of a 7 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 5 m old girl
Answer
Follow | 1
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr 5 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 7 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer