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Ask a QuestionMom of a 4 yr 8 m old child4 years ago
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#AskTheExpert my baby is 1 month old. what foods should I avoid as I am breastfeeding him. I avoid spicy and oily foods completely.
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ExpertDr. Minal AcharyaNutritionist4 years agoA. dear what you eat does not affect baby digestion or gas or cause cold. breast milk is made from mother's blood. composition of breast milk and blood remains same irrespective of what mother eats
have a balanced diet having variety of food groups
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