#AskTheExpert my baby girl is 18 months old but she seems like a 1 year old baby . heightwise she is okay but she is very thin despite eating well. what should i do?

Question

Accepted Answer

good morning I would recommend that you should try to focus on giving a healthy balanced diet the body structure with child is not important it is more important that the child should be eating properly

Answer

Hello Mom! Try giving your child small, frequent and nutrient dense meals. Include seasonal fruits, vegetables along with curd, paneer, sprouts, nuts ragi and other millets, dals in her meals. Give her variety of recipes - sprout dosa + sambhar, paneer cheese frankie, aloo palak tikki, ragi nuts ladoo, fruits with yoghurt, dal Vada etc.