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Father of a 4 yr 5 m old boy3 years ago
Q.

#AskTheExpert my baby didn't get weight please tell me the weight gaining food

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. dear parent, for healthy weight gain of 11 months old boy, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. give top food 4 times a day and up to three fourth Katori every time. add Ghee to every meal. add powdered nuts like almonds, peanuts, cashew nuts, walnuts to baby's food. you can give eggs and other non veg food. use top milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese. continue to breastfeed baby.
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