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Mom of a 5 yr 6 m old boy3 years ago
Q.

#AskTheExpert my baby boy is 19.5 months old, and he loves non veg, so we mostly give him non veg food like.. egg.. chicken.. mutton .. so is it ok. to non veg 4 times a week ?

2 Answers
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom you can give but make sure about the source from where you get as now a days their are reports of use of steroids and other artificial ways to produce it and that prolong and much use of it causes early puberty
SindhujaMom of a 4 yr 10 m old girl3 years ago
A. Hey, actually vegetarian diet has lots more protein than non vegetarian diet. You can give paneer, chole, rajma. Lot of dal varieties. Pulses varieties. It depends on you how to give them.
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