#AskTheExpert my baby age 10 month 12 days, his weight is 8 kg . is it ok? he don't want to eat. what can I do ?
what is the food chart with timing useful for him?

Question

Accepted Answer

dear parent, weight of 8 kg is fine for 10 months old baby boy.

You should give foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal
Can give egg chicken fish 
Add powdered nuts (almond cashew nut walnut) to food
avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach.
add ghee/oil on top of food for making it energy dense and squeeze some lemon where possible to increase iron absorption.
 about 3/4 katori per meal about 3-4 meals per day.
continue to breastfeed
you can start giving finger foods  in between meals. avoid foods that can choke like grapes, nuts and raw carrot pieces. give pieces of soft fruits like banana, chickoo, foods like idli, dhokla (fermented foods are healthy) , besan chila, upma, stuffed paratha pieces, peanut butter bread

#AskTheExpert my baby age 10 month 12 days, his weight is 8 kg . is it ok? he don't want to eat. what can I do ? what is the food chart with timing useful for him?