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Ask a QuestionMom of a 6 yr 10 m old girl4 years ago
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#asktheexpert my babby is not eat healthy food nd she is not gain a wait
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
as kids grow they gain their self identity and have their own likes and dislikes.
so it is common problem.
just keep offering different dishes with different taste and different texture.
make food presentation attractive
for example
use carrots beetroot palak etc to make your child food more colorful
it will help to encourage your child to take interest in food.
for healthy weight gain, offer starch rich food like boiled potatoes, sweet potatoes, rice to your child
give energy dense fruits like apple banana papaya etc to your child
add dairy products like paneer curd ghee milk etc in your child diet
give Massage to your child daily
maintain good hygiene
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