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Ask a QuestionMom of a 2 yr 10 m old child3 years ago
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#AskTheExpert mera weight gain ho gya h after dilevery 6month ho chuke h m kaise weight lose kar sakti hu
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ExpertVandana SharmaNutritionist3 years agoA. Hello mon as aap feeding mother bahut restrictions and dieting avoid kare as woh aapke milk production mein. Instead aap heavy meals avoid kare , instead frequent small meals le , mindful rahe joh aap kha rahe hai , refined ,processed aur sugary foods avoid kaee
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