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Mom of a 3 yr 10 m old girl3 years ago
Q.

#AskTheExpert Mera weight bhut badh gya h . belly fat bhi lagatar badhta hi ja rha h. Main apna belly fat kaise Kam kroon

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Here are some exercises that will help your body lose all that belly fat: V-ups. The V-up exercise is a full body move that works your core, leg, back, and shoulders. ...Plank. When it comes to exercise for a flat belly, plank tops the list. ...Bicycle crunches. ...Flutter kicks. ...Mountain climbers. ...Burpees. ...Squats.
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