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Ask a QuestionMom of a 7 yr 9 m old boy1 Year ago
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#asktheexpert mera bada beta 6 years ka h uski immunity bhaut weak h weather change hone pr infection ho jata h please immunity k liye kuch suggest kijiye
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. balanced homemade diet is the basis for good health and immunity.
daily diet should have grains, millets. proteins like pulses/non veg, egg, powdered nuts.
seasonal vegetables, green leafy vegetables and fruits are important.
curd, mint, turmeric, ginger can be included.
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