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Mom of 2 children3 years ago
Q.

#AskTheExpert mera baby 9th mnth ka h usko muje food me kya Dena chahiye jisse uska weight b gain ho or health b achi rahe.

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. to a 9 month old gi e semi solid food 3 to 4 times a day.. like You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin. Give Ragi , makkhana, rice, suji porridge, suji kheer, oats. Give fruits like peach, pear, apple, avcado, banana, mango puree.
Manali K MehtaMom of 2 children3 years ago
A. Hi parent you can give easily digestible food like curd rice and khichdi vegetable soup and upma daliya mash potatoes you can give small quantity of soji halva sira rab laddu pancakes sabudana porridge etc please give daily massage with Babyhug coconut oil
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