#asktheexpert mam mera 9 month start ho gya hai asa kya kru jis Sai meri Normal delivery ho

2 Answers

ExpertDr.Sabiha AnjumObstetrician and Gynaecologist1 Year ago

A. just doing your regular household chores itself should be more than enough and you can try doing slight pelvic exercises and perineal massage but before exercises you have to consult your doctor

1 Like

Author of questionGuardian of a 3 yr 7 m old girl1 Year ago

A. Ok mam which exercise

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