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Ask a QuestionGuardian of 2 children2 years ago
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#asktheexpert mam mai delivery ke bad se 4month ho gye h tab se aaj tak mai thk se fresh nhi ho pati hu thk tarike se pet nhi saf ho rha h c-section delevry h kya kru
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. After delivery you should have more of easy to Digest food and adequate water intake to maintain proper hydration as you are breastfeeding and most of your water content goes through it
Avoid taking food which causes constipation and include more of green leafy vegetables and fruits in your diet
take duphalac syrup
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Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years agoA. Hello dear parent! Increase the liquid intake and fibre intake. Consult your doctor for a personal evaluation and advice. Maintain a good personal hygiene and a follow a healthy lifestyle. Good luck and take care
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