HomeQuestions & Answers#asktheexpert mam, abhi Mera baby 20 days ka hua h,c section s delivery Hui h.usko breastfeeding Krane m dikkat aa rahi h. meri breast milk supply Kam h shayad uska pet nhi bhrta. breast milk supply badhane k liye kya Kia ja skta h ?
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Guardian of 0 children1 Year ago
Q.

#asktheexpert mam, abhi Mera baby 20 days ka hua h,c section s delivery Hui h.usko breastfeeding Krane m dikkat aa rahi h. meri breast milk supply Kam h shayad uska pet nhi bhrta. breast milk supply badhane k liye kya Kia ja skta h ?

1 Answer
SanthoshiMom of a 1 yr 9 m old girl1 Year ago
A. if your breastfeeding you should avoid having chocolate, spices,caffeine, citrus fruits and their juices, Avoid gassy foods too like cabbage cauliflower as it will trigger baby. Ensure not to add not much oil and spice. Avoid green tea and other heat foods. Avoud cold foods
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