#AskTheExpert Isa got positive for corona in the last month. He has recovered now but he is quite weak. What should be done to make him gain weight and energy?

1 Answer

ExpertCharul VermaNutritionist4 years ago

A. hi any infection can lead to little weakness give good proteins, calorie, variety of vegetables and fresh fruits mix vegetable dal khichdi with ghee pameer or chicken or egg pr tofu rice milkshakes lassi sheera

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