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Guardian of a 3 yr old boy2 years ago

Q.

#AskTheExpert is weakness normal while breast feeding

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. not normal, but yes breast feeding moms should take a nutritional food. Have 4 to 5 Healthy meals. Consume more protein rich food, Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet. Fresh fruits, dairy products

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