#AskTheExpert is eating potato, brinjal, muttor, gram and gram floor not good for stitches. I got c section delivery. My granny not allowing me this food along with masoor dal and banana.

A. hi, take lite and easy to digest protein food. like- Milk and ghee and, grains, oatmeals, cereals, pulses, dry fruit, fresh fruits, vegetables, like methi, carrot, garlic, Bottle Gourds, beetroot, spinach.