#asktheexpert In this covid situation, can you please suggest foods to be included in kids diet so as to increase their immunity?

A. Try to give a baby more vegetables and fruits give him plenty of water to keep a hydrated given food rich in vitamin C also give him curd yoghurt buttermilk try to involve him more and more physical activities you can give him Ginger juice with honey 2 times a day Crush Tulsi leaves and give it your a baby chew you add garlic in his cooking to boost is immunity system