#asktheexpert immunity bahut weak hai inki ,inko bahut jaldi se Jukaam ho jata hai aur phir bahut dino tak k rahta hai isse inki sehat bhi down ho jati hai

1 Answer

ExpertCharul VermaNutritionist6 months ago

A. hi mom make nuts powder cashew almonds dry dates add in milk daily can add cardamon powder in it give variety of vegetables and fresh fruits in diet

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