Dr Sameer awadhiyaGuardian of 2 children3 years agoA. A proper assessment is required here so regarding this it is advisable to contact some nreearby doctor and so accordingly the doctor will guide in a proper way .
In case of more doubts you can take online consultation on the platform for a detailed discussion about the query and it will be helpful for you .
meeta agarwalMom of 2 children3 years agoA. Hello, Begin exercising soon after delivery to restore abdominal and back muscle tone. Ten minutes of stretching exercises on the floor each day will restore hip and back flexibility. This can be done when the baby is taking a nap. Try to get back to your normal weight within six weeks after giving birth.
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