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Mom of a 5 yr 3 m old girl4 years ago
Q.

#AskTheExpert I want 7 month baby food chart plz

2 Answers
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, you can give mashed idli with soup, khichdi, multigrain porridge with three to four ingredients to start with. You can also give boiled and mashed sweet potato, banana etc
RashmiMom of a 11 yr old girl4 years ago
A. Hello ma’am I would advise you to start with rice Dal water followed by Khichdi porridge mashed banana mashed potato mashed sweet potato vegetable purees vegetable soup pumpkin soup you can go for all kind of fruits available in the market on room temperature apart from that you can go for Suji Kheer Suji Upma ragi oats Paneer curd all these things are very healthy to be fed on an everyday
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