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Mom of a 4 yr 4 m old girl4 years ago

Q.

#asktheexpert I've 21days old baby giri and I'd normal'delivery I'm losing weight of about 15kgs did I gain weight...can u please suggest me any tips to gain my weight back

1 Answer

Gayatri DawdaMom of 4 children4 years ago

A. Hello pls. he k your thyroid levels & blood sugar levels too If reports are not normal, then Consult a physician & start the medication meanwhile, add foods like eggs, ghee, Almonds cashews walnuts, sweet potato coconut til seeds in your meals for healthy weight gain

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