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Ask a QuestionMom of a 7 yr old girl2 years ago
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#AskTheExpert I m worried about my daughter weight .. she is 4 yr 3 month . her weight 13.5 kg ?it'd ok or not
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ExpertCharul VermaNutritionist2 years agoA. hi mom
weight is just a range
check her activity level and milestones achieved
give good proteins and calories milkshakes lassi sheera paneer parathas egg or chicken or paneer rice add nuts powder in milk made up of cashew almonds and dry dates
mix vegetables dal khichdi
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