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Father of a 5 yr 9 m old girl4 years ago
Q.

#AskTheExpert I’m pregnant and 4th month is running kindly tell me what can I eat for increasing haemoglobin .kindly recommend me diet

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profile image of Dilshad AnsariExpertDilshad AnsariNutritionist4 years ago

A. Hi.. you can take Apple and Anar, raisins, dates, figs, green leafy vegetables, non veg foods if you are a non vegetarian.. you will also need to increase your protein intake.. and your doctor may also suggest you some supplements

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