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Guardian of 0 children3 years ago
Q.

#AskTheExpert I'm doing prenatal yoga & exercises from 4th month of my pregnancy. Does pregnancy ball help in labour stress management? Do these balls help in doing exercises more effectively??

1 Answer
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago
A. yes it does. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
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